Breathing and Walking


Tom Trimble has trained individuals and groups in fitness, sports performance, and corrective exercise for over fifteen years. He is also a dance teacher and a choreographer with a Masters of Fine Arts in Dance from the University of Illinois.

Tom is a Certified Personal Trainer and Sports Fitness Specialist with NASM (National Academy of Sports Medicine), a Certified Health and Fitness Instructor with ACSM (American College of Sports Medicine) and a Certified Strength and Conditioning Specialist with NSCA (National Strength and Conditioning Association), 


Tom Trimble

206 799-4932

The following statements have not been approved by the FDA and do not claim to treat or diagnose any disease. The informationshould not be construed as a claim or representation that any product or procedure mentioned constitutes a specific cure, palliative or ameliorative, for any condition.

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© 2020 by Carl H. Jelstrup, DC