Breathing and Walking
ARETE | ATHLETICS
Tom Trimble has trained individuals and groups in fitness, sports performance, and corrective exercise for over fifteen years. He is also a dance teacher and a choreographer with a Masters of Fine Arts in Dance from the University of Illinois.
Tom is a Certified Personal Trainer and Sports Fitness Specialist with NASM (National Academy of Sports Medicine), a Certified Health and Fitness Instructor with ACSM (American College of Sports Medicine) and a Certified Strength and Conditioning Specialist with NSCA (National Strength and Conditioning Association),